Posted in Health

Every Stage I Went Through When I Quit Drinking

If I had a dollar for every time someone called me “brave” for publicly sharing my struggles with alcohol abuse and sobriety, I wouldn’t be…

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Posted in Health

I Love The Body Positivity Movement, But I Don’t Always Feel Inspired By It

Featured Image by @celinanicoleart It was after a conversation with my roommates about the “body positivity movement” that I realized something. Though I’m quick to…

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Posted in Health

Standing Up Against Sitting Down: How Sitting Has Seeped Into American Culture

Featured image by @blinkthemag I fidget, spin, twirl, dance, stand…I can’t sit still. I’m the one person standing in the back of a class, or…

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Posted in Health

6 Meditation Apps For Beginners

Although it’s easy to dismiss the practice of meditating as a passing trend, the data praising its benefits begs to differ. Meditation, which has ancient…

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Posted in Health

Why You Should Start Having Regular “Self Check In” Meetings

Featured image by @itsdemib Over the past few weeks, my brain has felt like a pressure cooker. My mind has been racing with thoughts about…

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Why Therapy Is Important Even If You Feel Fine

Most people have gone through the back and forth of “maybe I should get help” and “nah I’m fine”. Let’s say you went through that…

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Posted in Health

We Asked A Planned Parenthood Provider The Uncomfortable Questions So You Wouldn’t Have To

Planned Parenthood is a safe place for all people to ask questions about anything related to sexual health or the human body. Whatever the question…

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Posted in Health

Go Outside: It’ll Change Your Life (According To Science)

I’ve always been an “indoors” person. I never was particularly interested in going outside. As a child, I begrudgingly went to my brother’s baseball practices…

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It’s Getting Hot In Here: Why Global Warming Is Everyone’s Problem

Let’s get something straight. I’m not a “science person”. In fact, this is the very reason I gravitated towards studying English and Literature because of…

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Posted in Health

Close Your Tabs: Why You Should Maybe Stop Multitasking

My friends and I were studying together when one of them started counting the tabs on my computer screen. Making it up to 22, I…

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